TVTL ( Tasakaalus vanem – tasakaalus laps) on loodud ennekõike lapsevanematele, peret planeerivatele ning lastega töötavatele inimestele, kuid sobib ka teistele, kellel on huvi oma sisemaailma mõistmise ja tasakaalustamise vastu.

Me kõik oleme vahel olnud olukorras, kus reageerime mingil põhjusel emotsionaalselt üle või kangestume, ning kahetseme hiljem, et ei suutnud selles olukorras teadlikumalt käituda. Eriti oluline on oma tunnete peremeheks jääda lastega kokku puutuvatel inimstel, kuna vastasel juhul anname alateadlikult täiskavanu rolli lapse kanda, mis on talle üle jõu käiv ülesanne. Just selliste olukordada paremaks lahendamiseks pakub TVTL teadmisi ning tööriistu.

01.03. toimuva TVTL 1. osa pealkirjaks on “Piiride seadmine” ning selle juhtmõtteks:
Väärtustades ning valides iseennast, annan lapsele edasi oskuse oma vajadusi märgata ja väärtustada.

Sellel koolitusel:
uurime oma võimekust enda piire tunnetada ning selgelt väljendada;
harjutame piiride seadmist ning ei! ütlemist;
uurime, missugustesse rollidesse me elus ebateadlikult satume;
tutvume oma kiindumusstiiliga;
väestame iseennast luues ennast toetava rolli.

05.04. toimuva TVTL 2. osa pealkiri on “Emotsioonide juhtimine” ning juhtmõtteks:
Oma emotsioonide eest vastutust võttes loon lapsele turvatunnet ning annan talle võimaluse olla laps.

Sellel koolitusel:
sukeldume oma sisemaailma;
proovime iseennast kõrvalt vaadata;
uurime tunnete kinni jäämise algpõhjuseid ja baashaavade tüüpe;
õpime vägivallatut suhtlemist;
õpime turvaliselt oma emotsioone lõpuni tundma;
normaliseerime emotsioonide väljendamist.

10.05. toimuva TVTL 3. osa pealkirjaks on “Tasakaalus täiskasvanu” ning juhtmõtteks:
Aktsepteerides enda kõiki aspekte õpetan lapsele, kuidas olla autentne ning oma olemust vabalt väljendada.

Sellel koolitusel:
uurime arhetüüpe ning mehelikku ja naiselikku aspekti iseendas;
kasutame oma ratsionaalset poolt enese tervendamiseks;
kogeme oma spontaanset olemust;
kohtume oma ema-isaga ning saame rituaalselt täiskasvanuks;
puudutame vabaduse ning vastutuse teemat.

Soovituslik on läbida kõik kolm koolituspäeva, kuna eelnev juhatab sisse järgnevat, kuid kokkuleppel koolitajaga on võimalik tulla ka ühele koolituspäevale ilma eelnevat/ eelnevaid läbimata.

Ave Tuisk on enda sõnul ennekõike teadlike suhete praktik, olles elanud 8 aastat teadlikus kogukonnas “Väike jalajälg”; praktiseerides igapäevaselt jätkusuutlikke inimsuhteid toetavaid praktikaid (sh Sotsiokraatia, Forum, Hakomi, Imago, konstellatsioon) ning õppides inimsuhetes korduvate mustrite kohta, mida tavaühiskonnas elades on keeruline märgata. Ave tunnistab, et just teadlik kogukond, kus inimeste ebateadlik osa tuleb väga selgelt esile, on olnud tema suur õpetaja peresuhete ja lasega töötamise-suhtlemise osas ning samuti iseenda tundmise ning lapsevanemaks olemise vallas.

Avel on pedagoogiline kõrgharidus ning ta on töötanud 2004. aastast erinevates riigi- ja erakoolides kõigis kooliastmetes. 2018 lõpetas ta Gaia akadeemia kursuse “Meie aja teadlik õpetaja”. Ave on täiendanud end psühholoogia vallas Perekasvatuse instituudis ning Estonian business schoolis. 2013. aastal läbis Ave aastase Life coachi koolituse Shanti Limnelli juhendamisel. 2015-2022 töötas ta Gaia akadeemias, kus õpetas EDE (Ecovillage design education) kursusel kogukondlike suhete moodulit. 2016 osales ta Forumi koolitusel ( Deepening love) ZEGG kogukonnas Saksamaal. 2024 läbis Ave SD (self development) Arts koolituse Tamera kogukonnas Portugalis. Paaril viimasel aastal on Ave lisaks pühendunud tööle häälega, õppides Complete vocal technique´il põhinevaid häälepraktikaid Merle Reiteri juures.

Koolitused toimuvad Tartu Koidu keskuse peamajas pühapäeviti 01.03, 05.04 ja 10.05 kell 10.00-13.00.

Osaluspanuse 30 eurot koolituspäev saab maksta iga kord eraldi kohapeal või kanda korraga OÜ Gaiava arveldusarvele EE897700771012265861, selgituseks: tasakaalus ja oma nimi.

Küsimuste korral kirjuta: avetuisk@msn.com. Registreerimine: https://forms.gle/3ThNfpv9t2Zakcs48

TVTL (Balanced Parent – Balanced Child) has been created primarily for parents, people planning families, and those working with children, but it is also suitable for others who are interested in understanding and balancing their inner world.

We have all been in situations where, for some reason, we react emotionally too strongly or freeze, and later regret not being able to act more consciously in that situation. It is especially important for people who interact with children to remain in control of their emotions, as otherwise we subconsciously place the full responsibility on the child, which is an overwhelming task for them. TVTL offers knowledge and tools to better handle such situations.

TVTL is an experiential training, which means that a large part of the training content is practical. Completing the training in full provides a comprehensive experience to understand one’s own nature and relationships with others. Participants can examine their past and present emotions and relationships, and create new input for their future.

The title of Part 1 of TVTL is “Setting Boundaries” and its guiding principle is: Valuing and choosing oneself allows me to teach a child the ability to notice and value their own needs.

In this training:
we explore our ability to sense and clearly express our boundaries;
practice setting boundaries and saying no;
examine the roles we unconsciously fall into in life;
get to know our attachment style;
empower ourselves by creating a self-supportive role.

The title of Part 2 of TVTL is “Managing Emotions” and its guiding principle is: By taking responsibility for my own emotions, I create a sense of security for the child and give them the opportunity to simply be a child.

In this training:
we dive into our inner world;
practice observing ourselves from the outside;
explore the root causes of stuck emotions and types of core wounds;
learn nonviolent communication;
learn to safely fully experience our emotions;
normalize the expression of emotions.

The title of Part 3 of TVTL is “The Balanced Adult” and its guiding principle is:
By accepting all aspects of myself, I teach the child how to be authentic and freely express their being.

In this training:
 we explore archetypes and the masculine and feminine aspects within ourselves;
 we use our rational side for self-healing;
 we experience our spontaneous nature;
 we meet our mother and father and ritually become adults;
 we touch upon the themes of freedom and responsibility.

It is recommended to attend all three training days, since the previous one introduces the next, but with the trainer’s agreement, it is also possible to attend just one training day without having completed the previous ones.

According to herself, Ave Tuisk is primarily a practitioner of conscious relationships, having lived for 8 years in the intentional community “Väike Jalajälg”: practicing daily sustainable practices that support human relationships (including Sociocracy, Forum, Hakomi, Imago, constellations) and studying recurring patterns in human relationships – a perspective that is often missed when living in mainstream society. Ave admits that it is the intentional community that has been her greatest teacher in matters of family relationships as our unconcious part emerger very clearly in that environment. Living in community has been also beneficial in working/communicating with children, as well as in understanding herself and being a parent.

Ave has a pedagogical higher education and has worked in both state and private schools at all educational levels since 2004. In 2018, she completed the Gaia Academy course “Conscious Teacher of Our Time.” Ave has furthered her studies in psychology at the Institute of Parenting and at the Estonian Business School. In 2013, Ave completed a year-long Life Coach training under the guidance of Shanti Limnell. From 2015 to 2022, she worked at Gaia Academy, where she taught the community relations module in the EDE (Ecovillage Design Education) course. In 2016, she participated in the Forum course (Deepening Love) at the ZEGG community in Germany. In 2024, Ave completed the SD (Self Development) Arts training at the Tamera community in Portugal. In the past few years, in addition to her other work, Ave has devoted herself to vocal work, studying voice practices based on the Complete Vocal Technique with Merle Reiter.

The workshops take place at the main building of the Tartu Koidu keskus on Sundays: 01.03, 05.04, and 10.05 from 10:00 to 13:00.

The participation fee is 30 euros per training day and can be paid on the spot each time or transferred at once to the OÜ Gaiava account EE897700771012265861, with the reference: tasakaal and your name.

For questions, write to: avetuisk@msn.com. Registration: https://forms.gle/3ThNfpv9t2Zakcs48